Havening for Trauma with Erika Neil

I'm delighted to introduce Erika Neil - a psychotherapist and trainer experienced in working with clients who are experiencing anxiety, depression, low self-esteem, or significant stress, and who find that these issues are diminishing their ability to enjoy life.

Erika has additional specialized training in Havening, EMDR, Mindfulness-Based Stress Reduction, Emotional Freedom Technique, Somatic Experiencing, Sensorimotor Psychotherapy, Flash, Brainspotting, and Reiki. Her style is collaborative, warm, and solution-focused. She often uses mind-body techniques to accelerate awareness and change. With compassion and understanding, she works with individuals to help them build on their strengths and attain personal growth and well-being. 

What you'll learn from this podcast: 

✔️ How Erika's law career kickstarted her interest in psychotherapy

✔️The many benefits of Havening

✔️ How delta brainwaves calm us down 

✔️ What bilateral stimulation is and how it helps us heal

Check out Erika’s website below 👇

https://www.erikaneil.com/