Finding Your Voice and Raising Awareness With Diana Varco

I am so happy to welcome Diana Varco to the show. Diana is an UCB/Groundlings trained expert improvisor, story-teller and actress using humour to heal.

She's written an amazing one-woman show called Shattered - a dark comedy, where she applies comedy and character-work to explore mental health, the impact of sexual and domestic violence, power of Shame, post-traumatic growth, and much more! 

We discuss:

✔️ The parallels between drama and therapy

✔️How acting can help you be your true self

✔️ The cathartic power of writing 

✔️How to listen to your head, heart, and gut

Check out Diana’s YouTube channel below 👇

https://www.youtube.com/channel/UCJIlFdIx3V0bOGosz_M0qVQ

Instagram: @dianavarco

Facebook: https://www.facebook.com/diana.varco